Did you know that many people are magnesium deficient? It’s pretty common these days. Research shows that 68% of the population doesn’t consume the daily recommended allowance of magnesium. And up to 30% of the population might be deficient. Magnesium tests aren’t regularly given so you can be deficient and not even know it.
My favorite way to use essential oils for sleep is to use an essential oil diffuser.
A couple of months ago, I made a new friend on Facebook. I noticed her posting pics of her Bible with beautiful hand-lettering and bright artwork. I was super intrigued and quickly got sucked into #BibleJournal on Instagram.
First off, let me say that slime is my nemesis. Slime, itself, is fun, right? But it always has the potential to get our of control and super messy. My 11 year old watched a few YouTube tutorials, made some modifications, and came up with this DIY glue slime recipe.
What better room to conclude our green cleaning tour of the home than the room most of us spend a third of our days in – the bedroom. A clean bedroom can contribute to better health and more zzz’s. And we all need more of those, right?