• Chocolate Orange DIP (dip, icing or pudding)

    This is one of my favorite recipes and it has an amazing secret ingredient.  Avocados.   Even avocado haters will devour this.  Trust me. I call it DIP because it can be used as a dip as well as a cake icing.  And for those of us who just can’t stand it, it it straight […]

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  • Wild Orange Cream Cheese Icing

    As much as I enjoy cooking, zesting is one of my least favorite kitchen tasks.   If I don’t have organic produce available, I REALLY don’t want to zest as pesticides are heavily used on citrus fruits.

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  • Essential Elderberry Syrup

    Winter is in full swing.   While an optimal diet can boost the immune system and ward off viruses, most everyone comes down with a seasonal illness at some point.  One of our favorite immune boosters is homemade elderberry syrup.     Elderberries are  very high in bioflavonoids, vitamin C  and antioxidants.   It’s a powerhouse. Essential Elderberry […]

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  • Thanksgiving Tummy Tips

    The holidays are often a time of overindulging, particularly in regard to food.  For stomach and digestion support, the digestive blend is a favorite around here.  While it won’t quite cure that “stuffed like a turkey” feeling, it’s great for Thanksgiving tummy troubles.  Just a drop massaged into the tummy or chest works wonders.  Remember to dilute for the littles.

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