• Freak Out: An Essential Oil Blend

    The most common question that I get is this:  “What can I do to help with calming and relaxing?  And for every person that asks, I’m pretty sure that are 5 others who are too embarrassed to admit their own issues.  We all have issues, right?!?!

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  • Are you waiting for Heaven?

    You’re probably familiar with The Lord’s Prayer, right?  In fact, you might know it by heart and have it memorized.  You might have said it so many times that you can say it without thinking.  And you might have said it so much that it’s lost it’s impact.  When you say the Lord’s Prayer, do you REALLY know what you are saying?

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  • Breathe Easy Steamer: Natural Respiratory Support

    When I was little and needed to clear my airways, my mom would create a steam tent.  She took a big bowl, filled it with hot water and added some vapor rub. I would sit over the bowl with a towel draped over my head and inhale the steamy vapors.  And it really worked.  This is my natural, portable version of that old-fashioned steam tent.  And you know what?  It works!

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  • Andie’s White Chicken Chili

    One day when I was super busy, my friend Andie volunteered to watch my child AND cook dinner for me.  That’s a good friend, right?  When my hubby picked up our youngest from Andie’s house, he also picked up a pot of this white chicken chili.  We devoured it.

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