Do you have a purpose or a mission that you want to accomplish?

Do you have the energy, vitality, and confidence to make it happen?

Your body is a temple.  Start treating it that way. 

stephanie blue about

I’m Stephanie, Lifestyle Health Coach + Wellness Entrepreneur

I know what it’s like to be be stressed out, tired, and broke.  Meanwhile the demands keep growing and the to-do list gets longer.  I’ve had goals and dreams and simply didn’t have the energy to accomplish any of it.

It doesn’t have to be that way. 

Regardless of your age or circumstance, you have the ability to make positive changes that impact the rest of your life.

I’ll help you take baby steps toward better health.  One step at a time.  You’ll make small lifestyle changes and create habits that make you feel better and look better.

The results:  a confident, energetic, vibrant YOU.

If you’re ready to make a change and feel like your old self again, let’s talk.

I’m a real woman.  Just like you.


🖤  I’m a homeschooling mom of 2 kids. My 20 year old son has never had an antibiotic in his life.

🖤  My husband is super hot. We’ve been married for 22 years.

🖤  I love avocados, reading, researching, being on the water, and wearing leggings all day.

🖤 I laugh loudly.

🖤  I am passionate about living a natural lifestyle and empowering people (it’s the social worker in me).

🖤 I’ve created a 6 figure health and wellness business.  I fully believe that you can turn your passion into an income and a ministry.

🖤 The formal stuff:  I have a Master of Social Work degree and am  a certified Holistic Health Coach from the Institute of Integrative Nutrition.

🖤 I love Jesus.


You are fearfully and wonderfully made.